OPTIMAL PERFORMANCE GROUP™
Offering world class services to optimize energy, recovery, performance, mindset, wellness, and longevity.
Optimal Performance Group™ and its partners work with your body to improve your nervous systems capacity to mitigate stress, as well as creating a step-by-step action plan the individual or group can follow to achieve optimal health, wellness, and performance.
What People Say?
Our Approach
Growing up playing competitive sports, I learned that the most success will be achieved working within a team as a collective effort vs individually. Having worked many years as an integral part of several elite performance teams supporting some of the world’s best professional athletes, I have witnessed what it takes to become a champion while managing stress on the body to optimize one’s health, wellness, recovery, and performance.
I have taken what I experienced and learned being a part of these expert teams and curated a health and wellness lifestyle system that is tailored for the individual or collective. Whether it be the athlete trying to win a grand slam, an executive working overtime to grow their business, or a mother and father wanting to be their best selves and an example for their children.
Together with our team of experts in the fields of mental health, nutrition, fitness, sports medicine, and functional medicine, Optimal Performance Group™ will personalize your health and wellness journey to improve your bodies’ innate healing capabilities. Our methodology encompasses but is not limited to self-quantification, nutrition and hydration guidance, customized biomarker testing, customized supplementation, tailored fitness plans, mindset and meditation techniques, sleep hygiene, muscle and joint recovery modalities, beauty and longevity therapies, and more.
Are you ready to uncover your greatest potential and achieve optimal health and wellness? If yes, Optimal Performance Group™ is here to guide your way!
Benefits
Supercharge Your Energy
Embrace a new sense of vitality and love for life. Experience the vast modalities we offer to improve longevity, health, wellness, fitness, and beauty.
Cope with Stress
Identify and take control of stressors in your life. Optimal Performance Group™ methodology aims to improve your nervous system’s capacity to mitigate stress and regain homeostasis.
Meditation
Recalibrate your body and shift your state of mind from sympathetic to parasympathetic through modalities and other meditative techniques used by Optimal Performance Group™
Self Actualization
Become the best version of yourself and reach your greatest potential. In our system you will learn the discipline and accountability needed to push yourself to new limits through mind, body, and spirit.
Casey Cordial
Casey has spent his career taking care of professional athletes in the NFL, NBA, NWSL, USATF, as well as Olympians. In recent years, he has traveled the world supporting multiple top-ranked men and women tennis players on the ATP and WTA tours.
His passion lies with working one on one with the individual as well as working with a team of best-in-class specialists/experts to help people attain a(n) higher/improved overall state of health and peak personal performance. Casey strives to deliver the best care and coaching to those he serves and prides himself on being a life-long learner who is constantly evolving his skills to include the most cutting-edge treatments available.
Casey has obtained multiple higher education degrees in the health and fitness field. He completed a BS in Exercise Science, a Masters degree in Sports Medicine, a Diplomate in Sports Medicine, and a Doctorate in Chiropractic.
Maureen Cordial
Maureen Cordial is our lead well being and mindset expert on the team. Her mission is to help clients condition their minds and reach their optimal health and performance goals. She uses a combination of cognitive behavioral strategies and positive psychology to help her clients build resiliency to stress and function at higher levels.
Maureen believes in order to reach your full potential you must condition not just your physical body but also your mind. When you find this harmony between mind and body you are able to put your goals into action. Maureen has spent nearly a decade in private practice helping motivated individuals live more meaningful, connected, purposeful, and happy lives. She works with professional, collegiate, and high school athletes in a variety of sports helping players develop a successful mentality that aids them in reaching their maximum potential.
Maureen has her Bachelor of Arts in Psychology Masters of Arts in Marriage and Family Therapy. She is a licensed Marriage and Family Therapist and Licensed Clinical Professional Counselor.
PERFORMANCE COACHING WITH MAUREEN
Shifting the mindset of self limiting beliefs to achieve maximum performance in work and in life
- A journey of self-discovery and help to guide you towards living your BEST life help you take control over stressors in your life.
- 100% custom tailored for your own personal performance mental health and wellness needs
- Exclusive 1:1 time to discuss, plan and then implement strategies
- Develop resiliency for everyday stressors and life challenges
- Learn time management strategies and how to improve efficiencies in the workplace
- A call-to-action program that instills discipline
Maureen is a trained licensed expert with over 10 years of experience working with high performing individuals. Her performance coaching techniques will help you remove the blocks and uncover your potential so you can reach your highest performance levels in work and in life.
BEGINNER ELITE PROGRAM
Offers a preview into the world of self-discovery within the scope of health and wellness retrain, refuel and recharge your body for optimal realignment.
- 100% CUSTOM TAILORED for your body’s own personal needs
- Series of quantitative test measures & comprehensive lab analysis
- Uncover your true underlying health issues
- A minimum of two 1:1 calls with Dr. Cordial
- Create action plans, goal setting, and accountability
- A 90-day supply of a custom made supplement
- Personalized nutrition plan
- Techniques and tips on improving your sleep and stress responses
- Insight on the different ways professional athletes recover from mental and physical stress
ELITE PROGRAM
We approach our Elite Members as if you are a professional athlete who is mentally and physically training to win and achieve greatness.
- 6-month TRANSFORMATIVE journey
- 100% custom tailored for your body’s own personal needs
- An educational, hands-on program that instills discipline
- A series of comprehensive quantitative test measures + comprehensive lab analysis
- Uncover the true underlying health issues
- Weekly virtual 1:1 calls to create action plans, goal setting, and accountability
- Unlimited support and access to our team of hand-picked experts
- 90-day supply of a custom made supplement
- Self-quantification devices delivered
- Access to state-of-the-art performance and wellness devices sent to your home or office
- Personalized nutrition plan
- Techniques and tips on improving your sleep and stress responses
- Re-learn how to eat, breathe, and move in a superhuman way
- Access to discover the different ways professional athletes recover from mental and physical stress
- Gain enhanced cognition, achieved fat loss, increased physical performance, improved digestion and immunity, optimized sleep and recovery times
* availability and space is limited
What the pros Say?
